Fitness & well-being books

Explore our selection of books dedicated to essential oils for health and well-being. Get advice on massages, nutrition and balancing body and mind with specialized books.

Immerse yourself in the world of aromatherapy and discover how to use it harmoniously in your daily life.

Books

Ma bible de la réflexologie et de l'acupression aux huiles essentielles

€24.00

Discover the secrets of natural well-being with Ma Bible de la Réflexologie et de l'Acupression aux Huiles Essentielles. Immerse yourself in this comprehensive work that combines the benefits of reflexology, acupressure and aromatherapy to relieve 120 everyday ailments. With clear explanations, practical advice and over 650 detailed illustrations, learn...

-15%

Books

My Natural Health Bible

€18.62 €21.90

Ma Bible de la Santé Nature is the essential guide to discovering and exploiting the benefits of fruit, vegetables, herbs and spices in your daily life. A veritable treasure trove of practical advice, this book teaches you how to choose, preserve and prepare these foods to get the best out of them. What's more, it offers natural solutions to relieve...

Les Cahiers Pratiques d'Aromathérapie - Soins palliatifs

Books

Les Cahiers Pratiques d'Aromathérapie - Palliative care

€34.00

"Les Cahiers Pratiques d'Aromathérapie - Soins palliatifs" by Dominique Baudoux is an essential work for healthcare professionals wishing to deepen their use of essential oils in palliative care. This book offers a comprehensive three-level approach: an introduction to the scientific basis of aromatherapy, a practical form for the application of essential...

La médecine hildegardienne. Médecine d'aujourd'hui

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Books

Hildegardian medicine. Medicine today

€22.95 €27.00

Hildegardian medicine. Médecine d'aujourd'hui presents the unique approach of Hildegarde de Bingen, a 12th-century Benedictine abbess whose medical writings have stood the test of time. This book, written by Alain Faniel, explores the wisdom of this holistic, preventive medicine, addressing its concepts of man, diet and lifestyle. Through an inquisitive...

Books

L Olfactothérapie - Sentir pour mieux se sentir

€24.50

Olfactotherapy is an innovative therapeutic approach that uses essential oils to explore the emotions and the unconscious. By inhaling the aromas directly from the bottle, each individual comes into contact with his or her own olfactory library, where each scent resonates differently according to personal experience. This unique sensory journey enables us...

Ayurvéda jour après jour. Métamorphoser sa vie

-15%

Books

Ayurveda day by day. Transform your life

€27.20 €32.00

Ayurveda - Keys to Psycho-Emotional Balance by Lydia Bosson is a comprehensive work that invites you to discover the fundamental principles of this age-old medicine. Exploring the concepts of doshas, diet and Ayurvedic therapies, this book offers a practical, accessible approach to restoring balance and serenity. Ideal for those seeking to improve their...

Yoga pour les enfants et synergies d'huiles essentielles

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Books

Yoga pour les enfants et synergies d’huiles essentielles

€23.80 €28.00

Yoga for children and essential oil synergies is a unique book that combines the practice of yoga with the benefits of essential oils for the very young. Author Catherine Blondiau, in collaboration with Dominique Baudoux, offers a playful and educational approach to yoga, adapted for children, while integrating essential oil synergies. This book offers...

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Books

Your Anti-Candida Aromatic Program

€34.00 €40.00

Books

Ma Bible des Huiles Essentielles

€23.00

Transform your approach to infections with the powers of essential oils with Ma Bible des Huiles Essentielles Anti-Infectieuses. This comprehensive, practical guide guides you through the use of essential oils as natural solutions for fighting bacteria, viruses and germs. From abscesses to flu, cuts to shingles, this book details safe and effective...

-10%

Books

Mon cahier brûle-graisse

€7.11 €7.90

Mon Cahier Brûle-Graisse helps you lose weight sustainably thanks to a dietary program based on the glycemic index (GI) of foods. By focusing on low-GI foods, you can burn fat while eating to your heart's content, without frustration. This 4-week guide features tasty menus, balanced recipes and practical advice for adopting a healthy lifestyle and...

-20%

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Books

Mon Cahier Fit & Green

€6.32 €7.90

With Mon Cahier Fit & Green, incorporate natural and effective solutions into your fitness routine to combine physical performance and well-being. This practical and inspiring guide offers warm-up techniques, green nutrition tips, and natural remedies to optimize your workouts while respecting your body. Whether it’s to boost your mindset, prevent...

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Books

My Green Power notebook

€6.72 €7.90

Immerse yourself in a world of well-being and nature with Mon Cahier Green Power, an inspiring companion for transforming your everyday life into a healthy, eco-friendly experience. This practical book introduces you to the benefits of plants, essential oils and DIY cosmetics to enhance your health, beauty and home. With wellness rituals inspired by...

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Fitness & well-being books

Ma bible de la réflexologie et de l'acupression aux huiles essentielles

My Natural Health Bible

Les Cahiers Pratiques d'Aromathérapie - Palliative care

Hildegardian medicine. Medicine today

L Olfactothérapie - Sentir pour mieux se sentir

Ayurveda day by day. Transform your life

Yoga pour les enfants et synergies d’huiles essentielles

Your Anti-Candida Aromatic Program

Ma Bible des Huiles Essentielles

Mon cahier brûle-graisse

Mon Cahier Fit & Green

My Green Power notebook

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